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Easiest Way to Make Quick Egg and Sweet Soy Sauce Fried Rice

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Egg and Sweet Soy Sauce Fried Rice

Before you jump to Egg and Sweet Soy Sauce Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to egg and sweet soy sauce fried rice recipe. You can cook egg and sweet soy sauce fried rice using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Egg and Sweet Soy Sauce Fried Rice:

  1. Provide 1 of plate of rice (left over is good).
  2. Get 2 of eggs.
  3. You need 2 of garlics. Chopped.
  4. Get of Oil for frying.
  5. Prepare of Some salt.
  6. Take of Some pepper.
  7. Prepare of Sweet soy sauce as desired.

Instructions to make Egg and Sweet Soy Sauce Fried Rice:

  1. Add the oil in a frying pan..
  2. Add in the garlics. Stir until fragrant..
  3. Then add in the eggs. Stir to make scramble..
  4. Then add the rice. Mix thoroughly..
  5. Add the seasonings and sweet soy sauce together..
  6. Taste test..
  7. Turn off the heat and serve..

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